Osteochondrosis is a serious condition that doesn't get immediate attention. The disease gradually affects and destroys the intervertebral discs, cervical spine, spinal nerves, and vertebral arteries. There are many treatment methods: medication, massage, manual therapy. Many people note the effectiveness of using folk remedies for cervical osteochondrosis. Common symptoms of cervical osteochondrosis:
- Head and neck pain;
- sudden dizziness, nausea, vomiting;
- periodic weakness;
- sleep disorder;
- irritability;
- Arm, forearm pain, even with light loads;
- hearing loss;
- noise in the ear;
- voice change;
- dental problems;
- snore.
Osteochondrosis of the cervical spine develops gradually for a number of reasons. Consequences of injury, sedentary lifestyle, smoking, inactive living, overweight, flat feet, persistently heavy load on the spine, genetics.
Diagnosis of cervical osteochondrosis
According to the above signs, suggestive of the development of the disease, but they do not make a diagnosis, more so, start treatment. The final, accurate diagnosis will be determined by a doctor. He will inquire about sensations, check, prescribe tests, procedures in detail.
Professional doctors continue to expand their horizons and study medicine comprehensively. In addition to medication, doctors also prescribe massage, self-massage, acupuncture, and folk remedies for cervical osteochondrosis.
Doctors realized they could combine the achievements of modern medicine with tried-and-true folk recipes. A good doctor will give several folk remedies for ailments.
Compression, friction - a treatment for osteochondrosis
Almost all folk remedies for cervical osteochondrosis use heat to affect the painful area. Compression, friction - popular methods of treatment of cervical disease. recipe:
- Grandma's rub. Need 300 grams of medical alcohol, 10 grams of camphor alcohol, iodine, and 10 Analgin. We mix and we get an even quality. May sting on first application. Apply only to healthy, clean skin, free of rashes and wounds. Immediately feel the effect of compression, after 4-5 treatments.
- Compressed honey, aloe vera. Requires 150g vodka, 100g liquid honey, 50g aloe vera juice. 2 compressions per day are recommended. Soak the dressing in the solution on the painful area until completely dry.
- Ginger Compress. We grated ginger, garlic, the amount depends on the rubbing area. For ease of kneading, add melted butter to the mixture.
- Fir essential oil and menthol help relieve pain.
- St. John's Wort Oil Patch. The oil is made from 150 grams of St. John's wort flowers and 0. 5 liters of sea buckthorn oil. Use olives and corn instead of sea buckthorn. Mix and boil in a water bath for 30 minutes. Keep in the shade for 3 days. Rub your neck and spine every day. Course 10-12 Program.
Healing decoction, herbal bath
Healing soups can help treat many ailments, but don't act right away. You need to take a long time, but the effect will be long lasting. Before taking the decoction, consult your doctor about contraindications, possible consequences.
There are many healing potions. The ingredients can be found in finished products on the shelves of pharmacies. When preparing the solution, follow the directions and observe the proportions. We list herbal combinations for osteochondrosis:
- Fresh birch leaves, wild strawberries, St. John's wort, chamomile, calendula.
- Thyme, climber, lingonberry, plantain, lemon balm, sweet clover, wild rose, clover.
- Chamomile, Dandelion, Horsetail, Motherwort, Helichrysum, Sweet Clover, Calendula.
- Cherry, nettle, bearberry, juniper, black elderberry, linden, birch.
For cervical osteochondrosis, pine buds are usually used. Collect in spring. Rinse thoroughly, grind, place in glassware, cover with sugar. 12-14 days in a cold place. The ready for infusion signal will be brown. Store in the refrigerator for 8-10 months and take the course prescribed by your doctor.
Pain relief, relaxation, invigorating herbal bath. When cooking, collect fresh leaves and use the cost of purchasing at the pharmacy. A standard bath of 400-500 grams of herbs. Course 7 days. The doctor will prescribe the exact dose and recommend which procedures will enhance the healing effects of the water.
Effective folk methods for the treatment of cervical osteochondrosis:
- Birch leaf bath. Surgery time is 25 - 30 minutes.
- Pine bath. Combine fir, pine, and cedar, bring to a boil, and add water. Surgery time is 15 - 20 minutes.
- Chamomile flower bath. Add the flowers of the plant to the water to prepare a decoction. Surgery time is 25 - 30 minutes.
therapeutic exercise
Alternative treatments for cervical osteochondrosis include daily exercise. There is a special exercise session to combat osteochondrosis. Consult your doctor before starting to exercise. First, practice under the guidance of a coach who will explain and show you how to practice properly.
Exercise in the morning, moving smoothly, carefully, and slowly. Relax your head, neck, back, and shoulders. Remember, the wrong move can cause irreparable damage.
Self-massage with a rolling pin, shovel handle suitable for morning exercises. Pull your hand back and knead the sore spot. There should be no pain. Perform no more than 50 projectile movements. The procedure relaxes the neck muscles, improves blood circulation and normalizes metabolic processes in the neck area. Then rub the affected area by hand: stroking, rubbing, rubbing movements. Sit and do a self-massage.
Sleeping on a hard surface is considered a type of massage for the neck and back muscles and can be very good at preventing osteochondrosis.
Alternative treatments for osteochondrosis in the neck region are becoming popular due to their efficacy and safety with exposure to the skin and internal organs. Treatment should be competent and correct. Incorrect observation of the proportions in dressings, decoctions, wrong exercise, wrong number of days of classes will have a negative impact on health and aggravate the condition.
If you follow the rules of prevention, you will not have to use folk remedies combined with modern remedies for cervical osteochondrosis: active physical activity, correct posture when walking, during work, treatment of infectious diseases, sleeping on hard surfaces. Eat more calcium-rich foods (milk, hard cheeses, cottage cheese), seafood, meat, fresh vegetables, fruits.